Earth’s Giving Nature

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After the rain, there is a fullness under your feet and a fragrance in the air. You can almost feel the joy coming out of the ground through the roots of the grass, entering the soles of your feet. As you pause on your weekly Friday walk around the lake after dropping off your daughter at school, you make the turn around that bend where you’re standing directly opposite the old weather-worn house that’s casting it’s reflection under the gray skies into the water in the stillness.

The forest glen behind it has turned a marked green from the last time you were here a week ago, leaving the starkness of winter behind it. You can’t help but wonder where all this life emerges from and where does the joy and the bird song come from?

Where does this beauty that is seen in every bloom that holds it own raindrop aloft come from? And then, just like that, a young blackbird makes its way across the water and lands ever so gracefully on top of the tree greening right next to you. The lake, which seemed totally empty just a few minutes ago, fills up with the presence of three mallards floating into view over your right shoulder, as they make their way across the water towards the reflection of the house on the far shore.

Their approach is ever so gentle, as if they’re reluctant to disturb the beauty being cast by the trees blooming next to the house and the forest glen into the water. I silently watch the scene unfold from about a hundred feet away. The mallards actually seem to become almost invisible for a while, as they get really close to the lakeshore and merge in the reflections cast by their surroundings. And as I keep my eye on them, they choose to come to a standstill at the edge of the reflection being cast by a young flowering tree in full bloom.

It is as if they, like me, have paused because they too want to absorb it all, drink of it all in. After their paws by the tree, they set off again, heading back to the portion of the lake from where they had emerged. I notice that the two in the keep switching places with each other, to perhaps give the one in the middle an opportunity to draft. The peacefulness of the journey of the family of three seems to exemplify the unity that they must feel from the environment around them.

A dozen or so minutes have gone by and I’m still standing here wondering at the harmony of it all, and now they seem to take a position facing southwest – as if they’re going to takeoff into the incoming storm clouds. No, not yet. They’re not quite ready because back into the far part of the lake they go, returning from whence they came — slowly disappearing out of view over the right edge of my right shoulder. They are still moving at the same pace, with the same serene grace that they emerged with. I am grateful to them for giving me a reason to pause and experience a piece of Earth’s giving nature.

For the duration that they circled part of the lake and then disappeared, I remained paused and watched them glide. It was due to their peacefulness that I too could absorb the peace, the tranquility and the silence that had accompanied me on my midmorning journey. In standing still and observing nature at play for a little bit, it felt like I was imbibing the energy that Mother Earth is ever so willing to transmit and share so freely with us. As I resumed the walk, I remembered a piece of the lesson I was taught by the total solar eclipse a few weeks ago.

The lesson was that the gift of even the slightest sliver of sunlight after total darkness is enough to illumine our planet and sustain all of life here on Earth. I don’t think I will ever forget how quickly all our surroundings became lit up again when the smallest fraction of the Sun emerged from the Moon’s shadow. In spiritual terms, the message of the eclipse seemed to be a reminder that even a sliver of light is gift enough to remove all the darkness for all the beings here on Earth. And what does the Earth do with all that she receives from the Sun, and the universe at large?

She does not accumulate or hoard what she receives, does she? She simply turns around and gives it all away, doesn’t she? Spring comes, the grass is greened, the flowers are bloomed, the birdsongs are sung, and so much more is given to us by her every single day, whether we are aware of it or not. What will we do with her gifts to us? What will we learn from Earth’s giving nature?

Perhaps we will choose to give forward of Earth’s energy given to us, by becoming givers of joy, hope, goodness, gratitude, simplicity, lightness and more to all? Maybe every day will then become ‘EarthsGiving Day’?!

Kumud

P.S. Join us for our weekly gathering and twitter chat, Sunday April 21 2024 at 9amET / 1pmGMT / 630pm India as we celebrate Earth Day (April 22) and share on “Earth’s Giving Nature” in #Spiritchat. Namaste ~ @AjmaniK

EarthDay RainOnFlowers

Raindrops are held gently by flowers blooming by the lake shore… 

Life’s Unlikely Friendships

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As if to bring truth to the old adage that ‘April showers bring May flowers,’ the first few days of April have brought us more than our fair share of rain. My morning walks have had me dancing around hundreds of earthworms on the pavements, watching baby mourning doves playing in rain puddles while learn to fly, observing bluejay fledglings navigating their first storms as they flit among tree branches, and more.

The rain seemed to slow down enough by Friday morning to allow me to take my weekly walk around the lake and make some new friends. Spring time, after the rain, when the grass as wet as it can be but still be walkable, is a great time to make new friends. The shrillness of the blackbirds, the soft dual tones of the cardinals, the ascension in the calls of the robins — they are all invitations to make friends, even unlikely ones.

What are friends and friendships made from anyway? A pair of geese swam in the lake, with the male keeping watch and sounded the alarm to the female getting her fill of the algae by the shore as I walked by. I have heard it said that geese mate for life, and only death can end their pairing. If true, then this makes me believe that there has to be a significant element of friendship, however unlikely, in their relationship.

Common ground and a sense of kinship and belonging are elements than can create a lasting friendship. One of the people I made good friends with in graduate school was someone who I would have never probably even met, if we both hadn’t traveled seven thousand miles from home. Our upbringing, our areas of study, our hobbies, our ways of eating and dressing couldn’t have been more different. So, how. did an unlikely friendship of thirty seven years and counting develop among two people inspite of so many seeming differences?

If there is a current of peace, of harmony, of spiritual oneness felt in another’s company, then it becomes easy for us to focus on our shared humanity and this focus forms the seedbed of new friendships. On the other hand, if our interactions make us feel unease, angst or distress, then there can scarcely be a possibility for friendship, regardless of our commonalities, yes? 

Can you think of some unlikely but long-lasting friendships in your life? Is symbiosis necessary for unlikely friendships to be sustainable? What role has social media played in the forming of unlikely friendships for you? 

Kumud

P.S. Join us for our weekly gathering and twitter chat, Sunday April 7 at 9amET / 1pmGMT / 630pm India as we share on “Life’s Unlikely Friendships” in #Spiritchat. Namaste ~ @AjmaniK

The friendship among flowers has a compounding effect on their growth…

P.P.S. In his recipe for inner peace, sage Patanjali has advised, “let us show friendliness towards those who are friendly towards us.” The path of totality of the Solar eclipse on Monday runs right over my home. Weather permitting, as I watch this phenomenon, I will be expressing gratitude for the unlikeliest of friendships or maitri between the Sun, Moon and Earth, and all that it helps sustain. Namaste. 

Life’s Color Spectrum

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Living as we do on one of the five Great Lakes in the northern part of the country, we aren’t really done with winter until the first or second week of May. However, when the blackbirds start arriving in the backyard and the sunrises shift westward in the sky at later and later hours of the day, it seems like we might be in the full throes of spring. And then you wake up on a Saturday morning like today and there is a blanket of white all over the place. Winter returns to say, not so fast!

If I didn’t know any better, I would have thought that nature was thumbing its nose at my decision to include the phrase ‘color spectrum’ in this week’s topic for the weekly twitter chat. As I stepped out onto the deck to take some photos of the whiteness, there was a stillness in the forest and there was minimal bird activity in the mid-morning coldness. And yet, from what seemed to be coming from the street on the other side of the woods, was the sound of the laughter of children at play. I surmised that a bunch of kids must be playing in the snow, making snowmen and such. 

As it turned out, I was only party correct about kids playing in the snow. They were all rollicking in the clubhouse parking lot next-door, taking part in the community Easter egg hunt in the middle of a couple of inches of snow! It was quite a sight to behold young kids and their parents, all dressed up in their winter-coats, scarves and gloves, opening colorful plastic eggs filled with candy on a snowy Saturday morning. The joy and delight on the kids’ faces transported me back to the ‘festival of colors’ that we neighborhood kids used to so look forward to in mid-March in India. 

Yes. Color has a special way of affecting our lives, doesn’t it? We all have our favorite colors and they manifest in so many different ways in our lives, don’t they? The clothes we wear, the decor and flooring and paints we choose in our homes, the cups we drink our tea or coffee in, the cars we drive, the foods and fruits we eat, the flowers we plant, and so on. In addition, a particular color can mean vastly different things in different cultures. White is the color of mourning in India, whereas the same white is often chosen by brides in the western world. 

Our choices in colors often seems to convey the individual energy signature of our lives. The color spectrum of our life often changes according to the season, whether we are at work or at home or on vacation, and so on. In some sense, white, the combination of all colors of the spectrum, is on one end; black, the apparent absence of all color, the perfect absorber and radiator,  is at the other end of the spectrum. In the vast expanse between white and black, as if emulating our feelings and emotions, life’s  color wheel is full of complementary and contrasting colors, isn’t it? 

If we want peace and harmony in our lives, perhaps we could be well served by learning to celebrate the spectrum of colors that represent different faiths, traditions, cultures, peoples and more in this world of ours. I invite you to share your favorite color with me. I also invite you to find out your neighbor’s favorite color, and celebrate it. 

Namaste, and happy Holi

Kumud

Join us for our weekly gathering and twitter chat, Sunday March 24 at 9amET / 1pmGMT / 630pm India as we share on “Life’s Color Spectrum” in #Spiritchat. Namaste ~ @AjmaniK

IMG 6474 Heart of Holi

Many are the colors of the heart… and yet they all meld into One…

 

Ready? Q1. “Life’s Color Spectrum” ~ how does this phrase speak to your sense of sight, 
your heart in this moment? Do share. 🌈 #SpiritChat

Q2. Think of a favorite color (or color palette)... how does (or did) it manifest or
show up in your daily life? 🌈 #SpiritChat

Q3. Consider one (or more) of these colors... how do they affect you and your energy level...
cyan? magenta? yellow? 🌈 #SpiritChat

Q4. ‘The truly wise person is colorblind - Albert Schweitzer’ ~ in what context(s) may this
be true? why so? 🙏🏽 🌈 #SpiritChat

Q5. Life instance(s) where you paid attention to the ‘color of their heart.’
What happened next? What did you learn? 🌈 #SpiritChat

Q6. What may we learn from those who often tend to see life in 'black and white?'
Do consider. #colors 🙏🏽 🌈 #SpiritChat

Q7. Complementary colors tend to create _____ ; and contrasting colors create _______ in a
community's palette. Do fill in the colors :) 🌈 #SpiritChat

Final Q8. Final Q8. Some individual actions that may be necessary... for ‘full spectrum color appreciation’ in our world... Do share. Namaste. 🌈 #SpiritChat

Searching for Peace

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As I sat in the front window soaking the Sun’s warmth in the early Saturday morning hour cupping a warm beverage in my hands while the household mostly slept, the thought of peace and its origins moved through my awareness. Peace is a five letter word that is perhaps the most slippery of eels in our lives. It often only takes a momentary lapse of reason or awareness for it to be there one second and disappear in the next, isn’t it so?

As if to prove this very slipperiness, the puppy who was fast asleep next to me on a chair in deep peace suddenly bolted straight up as if she had received an electric shock or so. The reason? Someone was taking their dog for a morning walk by our house, forty feet or more away on the sidewalk. Deep peace in one moment had been transformed into total pandemonium as she was barking at the transgressor with every ounce of strength in her vocal cords. Perhaps we humans are not much different?

One moment we are feeling the joy of inner peace brought on by whatever brings us peace and joy, and the next moment we read  or hear or remember something and our feeling of peace is ‘off to the races.’ How fragile is our peace, isn’t it so? Like trust, we work so hard to gather and build peace, and just like trust, it gets broken. What can we do to create a peace within us that is sustainable, that isn’t susceptible to the vagaries of the world around us? If we were to create such deep inner peace, how would it affect and reflect on the state of peace in the world around us? 

It is said that there is no need to ’search for peace’ because “all the peace that we need or want is already within us.” And yet we search for it anyway — perhaps because we are continually forgetful of what we contain within us. We often search for peace like the musk deer in the forest who are constantly wandering in search of the sweet scent of musk, not knowing that the scent is emanating from within them! What would our world look and feel like If only we were to awaken to the knowing that peace is our intrinsic nature?

If we were to deeply absorb our inner stillness and silence, even surrender to the peace within us, maybe our search for peace will be complete. We can finally allow peace to build a sustainable home within us. What could or would we do next with such peace? 

Kumud

Join us for our weekly gathering and twitter chat, Sunday March 17 at 9amET / 1pmGMT / 630pm India as we share on ’Searching for Peace’ in #Spiritchat. Namaste ~ @AjmaniK

Ready? Q1. “Searching for Peace” ~ how does this phrase speak to your mind, body and heart in this moment? Do share. #SpiritChat

Q2. The role of #peace in your life... how do you know you are immersed in it, and vice versa? #SpiritChat

Q3. “Peace is the way...” and yet we often ‘lose our way...’ ~ how do you best find it again? #SpiritChat

Q4. What may the ‘long-term investments’ in peace consist of? What may be the ‘returns’ look like? #SpiritChat

Q5. “Seek and you shall find...” ~ is this true of ‘searching for peace?’ Or is the search unnecessary... #SpiritChat

Q6. Some myths and misgivings about those who believe in, practice peace instead of its opposite(s)... #SpiritChat

Q7. People, mentors, guides, communities... that exemplify the path of peace to you... Do share. #SpiritChat

Final Q8. The connections between peace, prosperity... and prayer? Do explore. Namaste. #SpiritChat

Reserve Q. To negotiate peace between nations, between religions... what may the first few steps even look like? #SpiritChat

Matters of Trust

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“Trust Yourself” is a phrase that all of us have heard often enough as well-meaning advice in our lives. We may have even heard it  to the point that we even tend to dismiss it as a cliché of sorts. One of the reasons the phrase may have become unwelcome is that our trust in others has often been broken, sometimes even on a whim. Oft-broken trust can make us skeptical and wonder about the value of trust itself. 

In order to perhaps restore the role of trust in our lives, the phrase “trust but verify” was coined in the recent past. The idea of this phrase seems to attach a condition to the use and development of trust in our lives. On the surface, this conditional use of trust may seem useful as a tool of emotional armor; but the idea of verification, in and of itself, is replete with challenges of its own, isn’t it? For one, how do we trust the sources that we may use for the purpose of verifying what we trust?

One way we may get around the idea of ‘verification’ is to develop our intuition as informed by our heart, which in turn is often  informed by connecting with the silence and stillness within us. In every instance that we use our intuition and it proves correct, we develop more compassion for ourselves, which in turn grows our trust within us. Intuition and compassion for our own selves are said to be integral parts of self-care and self-love. The more we include ourselves in the great circle of compassion, of care and of love, the more we can be compassionate, caring, loving and trusting towards others, can’t we?

Trust in our intuition isn’t really meant to be an insulator from life’s challenges, feelings and emotions. Trust can instead become a conductor, a medium for growth that helps us navigate our spiritual journey. “The woods are lovely, dark and deep / and I have promises to keep / and miles to go before I sleep / and miles to go before I sleep.” In order to navigate the lovely, dark and deep woods of our walk, to keep our promises along the way, to realize our true potential before we sleep, trust can become our good friend and guide. 

Trust in a friend and guide is what perhaps truly matters in the journey, isn’t it?

Kumud

Join us for our weekly gathering and twitter chat, Sunday March 10 at 9amET / 1pmGMT / 630pm India (one hour earlier than usual due to the shift to Daylight Savings Time in the USA) as we share on ‘Matters of Trust’ in #Spiritchat. Namaste ~ @AjmaniK 

Flowers grow in trust

Flowers tend to bloom best when they trust in each other…

Postscript: The questions asked during the hour of the live twitter chat, Sunday March 10 at 9amEDT.

Ready? Q1. “Matters of Trust” ~ what do you see, hear or feel... that inspires #trust 
within you in this moment? Do share. #SpiritChat

Q2. What is the role of #trust in our lives... what important ‘things’ are connected
to trust? #SpiritChat

Q3. “Trust Yourself” ~ what are some ways that you build trust in yourSelf? #SpiritChat

Q4. The seeds of trust are ______, the soil is ______,
and its fruits are ______ #spring #SpiritChat

Q5. ‘“Trust but verify” ~ in what situations may this be useful?
When may it get in the way...? #SpiritChat

Q6. It happens. Our #trust gets broken because... what can we learn?
what can we do next? #SpiritChat

Q7. To build a #trusting community... any particular recipe?
any essential ingredients? #SpiritChat

Final Q8. The connections between trust and compassion, trust
and (life) purpose? Do explore. Namaste. #SpiritChat

Reserve Q. When you feel that you are trusted by others... what are some signs?
What happens in such relationships? #SpiritChat

Spirituality and Purpose

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The first day of March happened to be the day of the scheduled annual physical with my primary care physician of many years. As I sat waiting for the exam, I wondered about the purpose of this annual exercise and why it is strongly encouraged by so many health practitioners. If it is true that ‘prevention is the best cure,’ then the annual physical can surely serve as a bellwether for health indicators like glucose, cholesterol, blood pressure levels, and more. Timely detection of changes in these indicators can prevent long-term effects and disease. In addition, it has been said in a lot of spiritual texts that ‘a healthy mind resides in a healthy body’ and we cannot stress the importance of good mental health, can we? For me, these annual visits to the doctor also remind me to schedule checkups for my emotional, financial, relational and lately, my spiritual health. 

On the second day of March, I woke up to overcast skies and the lightest of rain on the deck. Opening the patio door invited a plethora of bird song and spring into my awareness. As I sat for the morning meditation, a question happened to arise in my mind: what is the real purpose of spiritual practice? Moving through relaxation followed by focusing on the source, I let go of the question in the knowing that it would be answered if it was meant to be so. The answer came in several fragments, which I pieced together in the journaling activity that follows the morning meditations. Let me share some of the fragments.

“The wandering mind, in search of reason and rationale, fed by the ego, frames the questions of ‘meaning, purpose, goals, progress’ and more.” “The heart knows only one purpose, and that is to stay connected with the divine source — the source of all peace, light, lightness and stillness.” During the post-meditation journaling, I realized that these answer fragments were reminders of the purpose of spirituality and spiritual practice, as set forth by Heartfulness. We practice with the intention to Acquire the condition of  peace and lightness, to Enhance said condition, then Imbibe it deep within ourselves. The purpose of acquiring, enhancing and imbibing peace and more? It is so that we can experience Oneness, and promote the kind of Unity among all kinds of spiritual practices which evoke the heart.

As long as breath remains, the propensity of the mind to ask knowledge acquiring questions will never end. That is perhaps the mind’s purpose of existence. But what is our heart’s spiritual purpose? What makes it glow with peace and light? If we were to remember to ask heart-related question, perhaps even once a year, and then surrender said questions to the universe, we could perhaps connect with the true purpose of our spiritual practices, yes? 

Kumud

Join us for our weekly gathering and twitter chat, Sunday March 2 at 9amET / 2pmGMT as we share on ‘Spirituality and Purpose’ ~ Namaste ~ @AjmaniK

Pussy Willow Blooms in March Rain

Spring’s raindrops sit on ‘pussy willow’ blooms in the backyard… their purpose is clear… 

Our Spirit of Belonging

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There are very few events that can replace a trip back to where you spent most of your childhood, where you went to high school and then to college. The reunion with some of your best friends, your immediate and extended family and more, all compressed into eight days and nights spent ten and a half time zones away, is the recipe for organized chaos.

Like I said to my cousin brother halfway through the trip, ‘being back home in India is a bit like going through a physical, mental and emotional tsunami of sorts!’ There are the moments and people who make you feel perfectly at ease, as if you never really were away, and that bring joy, peace and lightness to your spirit — one feels an unmistakable sense of belonging. Then there are moments and signs of ‘progress’ that add heaviness to your heart, give you a bit of ‘culture shock’ and make you question your sense of belonging. You begin wondering if the home you grew up in, but where you have now spent less than half of your life, has outgrown you. You ask yourself — where does the spirit’s sense of belonging truly come from?

On the return trip, sixteen plus hours at forty thousand feet, there is more than enough time to pause and process some of what you experienced. You ask for guidance and the heart nudges you to add energy to and imbibe all the serendipitous moments that uplifted you on your journey. It is said that the spirit truly belongs wherever the heart feels lightened, whenever the heart connects with and acknowledges the source. Time, space and causation are of the external, and hence of little consequence to those experiences which awaken our internal spirit of belonging. What say you?

Sometimes, one has to travel fifteen thousand odd miles through a tsunami to be reminded of the truth of where one’s spirit truly belongs. This traveler is grateful for said reminder. May I ask where and when and with whom do you truly feel a sense of belonging? How does that feeling of belonging influence your spiritual journey?

Kumud

Join us for our weekly gathering and twitter chat, Sunday February 25 at 9amET / 2pmGMT as we share on Spirit of Belonging. Namaste ~ @AjmaniK

Flowers and candles floating in an earthen container; welcoming decor at a wedding event in India…

Grief and Miracles

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Grief and Miracles by Sharon Kathryn D’Agostino

I am fascinated by owls and live in an area where, in theory, I should be able to see them from time to time. Throughout the many years I have lived here, I have often wondered why owls were so elusive, never having heard or seen one in our neighborhood.  That changed five years ago, two nights after my beloved Mom, Kathryn, crossed from this life to the afterlife.  Mom left us just nine months after Dad did, though my brother and I were surprised that she had waited that long.  She had often told us that she was ready to go well before Dad crossed over, but she did not want to leave him behind. When she did go, the pent-up grief from Dad’s loss, and the deep and profound grief from her death, sent me reeling.  Two nights later, on a very cold January night, I went outside and waited, not knowing what I was doing or why.  And then I heard it, an owl hooting.  I began to cry and a moment later, heard a second owl hooting from a different direction.  They called back and forth to each other over and over again.  I listened, and cried, and thought, “This feels like a miracle. These seem to be messengers from Mom and Dad.”  I still believe that they were.  

My grief was erratic and profound, as it was for our whole family, though we all experienced it in different ways, and mostly in ways we did not discuss.  Grief was not only an emotional state for me – it affected me physically, too.  One morning, a few days after Mom’s funeral, Dave and I decided to take a walk in our neighborhood. Just a couple of minutes into our walk, I felt tightness in my chest and shortness of breath.  When it happened again two days later, my doctor recommended several tests that soon confirmed that there was absolutely nothing physically wrong.  This was my body expressing my grief.    

So a few weeks ago, when I had a similar experience, I quickly realized that it was just days until the fifth anniversary of Mom’s death. This was grief, yet again.   And then, the next day, a wonderful surprise.  Looking out through our living room window, watching the beautiful snow fall, we saw – for the first time ever – a huge owl perched in a tree in our next door neighbors’ yard.  I cried again, and I am crying now, certain that this owl was a gift from Mom, five years later, when this deep grief feels fresh and heavy, when we still feel her love, and Dad’s, but when we so miss their physical presence, their laughter, their voices, and their hugs. 

Sharon Kathryn D’Agostino@SharonDAgostino, @AwakeningTrue and @SayItForwardNow

Author’s bio: I believe in the power of love, compassion, kindness, forgiveness, and gratitude. And I believe that each of us has an important role in shaping a kinder, gentler, more compassionate world for all.

~ Photo credit: © Dalia Kvedaraite | Dreamstime.com

I hope you will join our #SpiritChat conversation on twitter on Sunday, February 18th at 9amET, and share your perspectives about miracles and about navigating grief.

 

Spiritual Energy Flow

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Unseasonal and temporary as it may be, the warming up at the beginning of February is a bit of a relief from the erratic cold waves of January. The sight of dozens of robins feasting on the winter fruit on trees in the front yard the other day, was evidence of the shift in the underlying energy flow of Nature.

I have heard it said that there are two ‘things’ that are often indicators of our internal energy flow and its shifts — emotions and feelings. We are all familiar with those two indicators of change, aren’t we? Managing our energy flow becomes a challenge if and when we allow our feelings to become runaway freight trains. It is when our ‘feelings’ train goes off-track into the wilderness of ‘emotions’ that we have to do additional work to get back on track, yes?!

To deny our feelings, to negate them or to diminish them is often counterintuitive and counter-productive for our internal energy flow. It is said that to be able to distinguish and discern the cause (feelings) from the effect (emotions) is the key to sustaining the calm and peaceful energy state that we acquire from say, meditation.

Fear, anger, distress, guilt, shame, blame, sadness, grief, elation, thrill, happiness, inspiration, and so on. It’s often tough to separate the cause and effect in the moment it happens, isn’t it? With practice over time, with awareness and observation, we can learn to accept that ‘what we feel’ is part of being human. Our energy flow is perhaps derailed when those feelings trigger emotions based on our memories, our desires, our prejudices and more.

What’s your take beyond feelings and emotions and their effect on internal energy? Are there any other practices that afford long-term sustainability, tend to affect your spiritual energy flow positively?

Kumud

Join us for our weekly gathering and twitter chat, Sunday February 4 at 9amET / 2pmGMT as we share on Spiritual Energy Flow. Namaste ~ @AjmaniK

The sight and fragrance of a flower, both tend to affect our energy flow…

Sources of Spring

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Looking through the titles of the weekly posts over the past year, I found that the topic from January 28 2023 was ‘Invitations of Spring.’ Yes, I was thinking spring even before January had ended last year, and this year seems no different.

The amount of rain we have had over the past week or so certainly seems to point to an early spring this year too. The change in the tone of the morning birdsongs seems to point towards spring too, as does the ever so slight greening of the grass after the rapid melt of the snow from ten days ago. And to think that we had two ‘snow days’ a mere two weeks ago!

All these signs and sources of an early spring are nevertheless on the outside, brought about by subtle but sure symptoms of changes in the macro and micro climate around us. What about the feeling of early, or even eternal, spring within us, within our hearts and our spirit? How can we stay connected to the source of inner spring, regardless of the seasons experienced by our minds fed by our senses?

As I reflect on the sources of my own spring, a few practices that help me stay connected to it come to mind. The first is Mother Nature itself, who has the unique ability to make the weight of the world disappear as soon as I step into its domain. Ever welcoming, ever warm, ever present and available, Nature is a source of spring for my heart.

The second source of spring are the words and sounds of joy and laughter that warm the heart when I talk to friends, colleagues and family. Their lightness of heart tends to lighten the weight of my own winter and reminds me of spring.

The third, and perhaps permanent source of spring for me is the time spent in connection with the source itself. The moments when one travels past the light and sound of the world and effortlessly eases into the still space of nothingness where all that remains is the source itself — that’s perhaps the eternal spring which resides within all of us. When did you last feel or experience It?

Kumud

Join us for our weekly gathering and twitter chat, Sunday January 28 at 9amET / 2pmGMT as we share our Sources of Spring. Namaste ~ @AjmaniK

Rain is often a precursor for spring, for it reminds us of the heart’s beauty…